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These Are 6 Lifestyle Choices That Accelerate Mental Fatigue

Lifestyle

6 Lifestyle Choices That Accelerate Mental Fatigue

January 26, 2026
By Brandon Marcus
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Your brain is a brilliant, power-hungry machine that never really clocks out. It manages thoughts, emotions, memories, decisions, and the running commentary in your head that refuses to be quiet at 2 a.m. When mental fatigue sets in, it’s not because … [Read more...] about 6 Lifestyle Choices That Accelerate Mental Fatigue

Chronic sleep loss is one of the bad habits that quietly cause cognitive decline

Behavior

7 Everyday Habits That Are Quietly Causing Cognitive Decline

July 7, 2025
By Brandon Marcus
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Every day, millions of people wake up with good intentions: eat healthy, stay active, and keep the mind sharp. Yet, without realizing it, daily routines can be filled with hidden traps that slowly erode cognitive health. While diseases like … [Read more...] about 7 Everyday Habits That Are Quietly Causing Cognitive Decline

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