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Cost effective calcium: Foods or Supplements?

Posted by Clever Dude | May 24, 2007 .

Stacie has posted an excellent analysis of the costs of buying Calcium supplements versus getting your daily dose via foods and drinks like milk, yogurt, and, GASP!, even sardines!

The question she answers is Do I need to buy Calcium supplements to get my daily intake?

Find out the answer at her site!

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